8-Week NourishUr Self and Families Herbal Wellness Cohort

Our 8-Week In-Person NourishUR Self and Families  Herbal Wellness Cohort is for anyone who is interested in making lifestyle changes that implement plant and herbs to support their health. 
This Cohort centers adopting plant medicines as a lifestyle and tool of intervention to improve longevity and wellness. It is the evidence-based specialty bridging the science of herbal nutrition, stress management, and resilience; and other healthy habits to individuals through education. 
This Herbal Health and Wellness Cohort will focus on the importance of investing well-being and will empower individuals to make informed choices, adapt to life’s challenges, prevent illness, and enhance overall quality of life with plants as a tool of prevention and journey to self care. 
Participants will learn various ways to work with plants and herbs for everyday holistic care. 
This training is open to both women and men who have a growing or increasing interest in basic principles of plants as medicines and are wanting hands on learning experience. 
Each week, we will meet in person on Saturday from 12:00pm-2:30pm. 
This Cohort starts January 25th and Ends on March 15th.  
Week 1: Herbs for Immune System Health 
Week 2: Herbs for Emotional Wellness
Week 3: Herbs for Detoxification & Purification
Week 4: Herbs for Mental Health Wellness & Resiliency
Week 5: Herbs as Food Medicine
Week 6: Herbs for Children’s Wellness
Week 7: Herbs For Pain Relief and Inflammation
Week 8: Mushrooms for Overall Health and Wellness 
All herbs materials will be provided for medicine making. Participants are require to have their own mortar and pestal, 16 ounce jars, and strainers.
Any questions, email us at info@thehealingoracle.org All purchases are final and nonrefundable. 
Space is limited. Only accepting 15 participates.